DiscoverOWN YOUR SHIFTS3 Ep4: Polarization: How To Relate To Others
S3 Ep4: Polarization: How To Relate To Others

S3 Ep4: Polarization: How To Relate To Others

Update: 2022-10-20
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In today's episode join the 2WallStreetChicks as they talk about Polarization, the division of two sets of opinions or beliefs. We are experiencing polarization in our lives whether it's at home, with family, in schools or at work, and we can all use help managing the emotional triggers that surface. Listen along as we share how we've encountered polarization, and how mindfulness can help you be present, open and able to listen. Walk away with tips and techniques to bring you from overwhelm to calm.

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S3 Ep4: Polarization: How To Relate To Others

S3 Ep4: Polarization: How To Relate To Others

Melissa Canter & Mayra Martinez-Sacco