S3E5: Sadness, Stress, Mindset

Update: 2022-04-01

Description

This week we dive more into why sadness and stress might actually be a good thing. Here's how I learned to look at them in a new limelight this week.

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In Channel

Routines 101

2025-01-1327:18

It's not you, it's capitalism

2024-11-2530:51

Burnout or just the Monday blues?

2024-11-1835:15

I can't afford therapy but lattes and tacos will suffice

2024-11-1124:37

Ghosting, Breadcrumbing and WTF is going on??

2024-11-0432:07

S3E5: Sadness, Stress, Mindset

2022-04-0117:38

S3E4: Self Love, Self Care, Relationships

2022-03-2617:41

S3E3: Perfectly Imperfect, Giving Yourself Grace

2022-03-1821:33

S3E2: Don't Be Easily Swayed, Staying True to Yourself

2022-03-0916:34

S3E1: Guess Who's Back, Low Mood, Life Purpose

2022-03-0222:01

Gentle Reminder Day 15 | Nature

2021-06-2202:42

Gentle Reminder Day 14 | Just try your best

2021-06-2102:43

Gentle Reminder Day 13 | Life is short

2021-06-1803:13

Gentle Reminder Day 12 | Accountability

2021-06-1703:01

Gentle Reminder Day 11 | Priorities

2021-06-1602:43

Gentle Reminder Day 10 | Limiting thoughts

2021-06-1505:22

Gentle Reminder Day 9 | Audit your relationships

2021-06-1405:41

Gentle Reminder Day 8 | The present

2021-06-1104:46

Gentle Reminder Day 7 | Gratitude

2021-06-1005:31

Gentle Reminder Day 6 | Your most prized possession

2021-06-0903:08

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S3E5: Sadness, Stress, Mindset

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S3E5: Sadness, Stress, Mindset

Kassandra Franco

S3E5: Sadness, Stress, Mindset