DiscoverAnyone Can RunS4 E5: Needing a "Hit"
S4 E5: Needing a "Hit"

S4 E5: Needing a "Hit"

Update: 2023-03-08
Share

Description

Today we're talking about something I've been struggling with for as long as I can recall: that feeling of just needing a "hit" 😤

Be sure to pound that subscribe button if you listen on Apple Podcasts (https://apple.co/2QoanPZ) or on Spotify (https://open.spotify.com/show/0qz1Eff0hfBHEG71eedqep)

If you want to support the podcast, swing by YouTube (https://www.youtube.com/channel/UC7a5JyZo0S4Pk1pMrOKqE_g?sub_confirmation=1) and hit that subscribe button! 

Send us a text

Support the show

Comments 
In Channel
S4 SPECIAL: The AstroBro on our Signs & Our Place In The Universe!

S4 SPECIAL: The AstroBro on our Signs & Our Place In The Universe!

2023-04-0135:20

S4 E6: Remembering (or Discovering) who YOU are

S4 E6: Remembering (or Discovering) who YOU are

2023-03-2233:31

S4 E5: Needing a "Hit"

S4 E5: Needing a "Hit"

2023-03-0841:51

S4 E4: What have you done?

S4 E4: What have you done?

2023-02-2233:55

S4 E3: How to find Motivation

S4 E3: How to find Motivation

2023-02-0133:10

S4 E2: How to Reset Mentally & Physically

S4 E2: How to Reset Mentally & Physically

2023-01-1834:45

S4 E1: Kicking off 2023 with a Bang! (Word & Mantra of the Year, Setting Goals)

S4 E1: Kicking off 2023 with a Bang! (Word & Mantra of the Year, Setting Goals)

2023-01-0449:57

S3 E28: Coping with illness/injury (Why I didn't run NYC 2022)

S3 E28: Coping with illness/injury (Why I didn't run NYC 2022)

2022-11-0943:14

S3 E27: What it Means to Be a "Runner"

S3 E27: What it Means to Be a "Runner"

2022-10-2632:57

S3 E26: NYC Marathon Training Update/How to approach a marathon training cycle!

S3 E26: NYC Marathon Training Update/How to approach a marathon training cycle!

2022-10-1240:47

S3 E25: Running towards Happiness

S3 E25: Running towards Happiness

2022-09-2843:20

S3 E24: The ULTIMATE Race Training Kit! (Race Training Gear: What you need and why)

S3 E24: The ULTIMATE Race Training Kit! (Race Training Gear: What you need and why)

2022-09-1441:58

S3 E23: Channeling Negative Energy

S3 E23: Channeling Negative Energy

2022-08-3134:09

S3 E22: The Spirit of Competition (and what it means for our marathon mentality)

S3 E22: The Spirit of Competition (and what it means for our marathon mentality)

2022-08-1739:32

S3 E21: Training Solo/On Your Own vs with Others!

S3 E21: Training Solo/On Your Own vs with Others!

2022-08-0340:47

S3 E20: You are ONE in a Million 💪

S3 E20: You are ONE in a Million 💪

2022-07-2039:03

S3 E19: Why RunDisney Made me Quit Running (Overtraining & Burnout)

S3 E19: Why RunDisney Made me Quit Running (Overtraining & Burnout)

2022-04-2743:22

S3 E18: Overcoming Imposter Syndrome and Negative Energy

S3 E18: Overcoming Imposter Syndrome and Negative Energy

2022-04-1339:41

S3 E17: Learning Who We Are Through Fitness (Self actualization on the road to gainzville!)

S3 E17: Learning Who We Are Through Fitness (Self actualization on the road to gainzville!)

2022-03-3041:14

S3 E16: Racing Against the Clock

S3 E16: Racing Against the Clock

2022-03-1646:39

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S4 E5: Needing a "Hit"

S4 E5: Needing a "Hit"

TruBros