DiscoverSacred Sex For Real WomenS4 Ep124 - 5 Simple Acts of Pleasure To Regulate Your Nervous System and Boost Desire
S4 Ep124 - 5 Simple Acts of Pleasure To Regulate Your Nervous System and Boost Desire

S4 Ep124 - 5 Simple Acts of Pleasure To Regulate Your Nervous System and Boost Desire

Update: 2025-11-18
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Pleasure is medicine.
And when you learn to taste, touch, and breathe it into your everyday moments, your body starts to remember how good it’s meant to feel.

In this episode, Jannine shares five simple, soulful acts of pleasure that regulate your nervous system, calm stress, and gently awaken desire from within.

These aren’t complicated rituals—they’re invitations to soften into your senses, melt out of your mind, and feel turned on by life again.

✨ Mentioned in this episode:

Follow Sacred Sex for Real Women for grounded conversations that help you reconnect with your body, your pleasure, and your power.

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S4 Ep124 - 5 Simple Acts of Pleasure To Regulate Your Nervous System and Boost Desire

S4 Ep124 - 5 Simple Acts of Pleasure To Regulate Your Nervous System and Boost Desire

Jannine MacKinnon - Sensual Embodiment and Intimacy Coach