S5E15: Training Your Gut

S5E15: Training Your Gut

Update: 2022-06-28
Share

Description

Our profesor of GI, Denis Faye, joins the show again to explain how we can increase our capacity to take on race fuel. A bigger gas tank is what we want...but like a lot of things Leadville, it doesn’t come easy. We also take on one of the new sections of the course, with race strategies on how to approact the inbound singletrack bypass and get to the Pipeline Aid Station with enough left in your tank for the final -- and hardest -- quarter of the race.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

S5E15: Training Your Gut

S5E15: Training Your Gut