Keywords: Long COVID, health challenges, personal reflections, financial struggles, workers' compensation, family focus, mental health, cold water therapy, symptoms, recovery

Summary: In this episode of Long COVID Real Talk, Katherine Marie shares her personal journey with long COVID, discussing her health challenges, including urinary symptoms and the impact on her daily life. She reflects on her struggles with workers' compensation and the financial burdens that have arisen from her condition. Despite these challenges, she emphasizes the importance of focusing on her family and maintaining hope for the future.

Takeaways:

• Katherine is focusing on sharing her personal experiences rather than trying to help others.
• She has restarted cold water therapy as part of her routine.
• Katherine is experiencing painful urinary symptoms related to long COVID.
• She has seen a urologist, and tests have ruled out serious conditions.
• Katherine is navigating the complexities of workers' compensation.
• She feels embarrassed about her struggles with daily activities.
• Financial hardships are exacerbated by her long COVID condition.
• Katherine is taking medication that helps with inflammation and symptoms.
• She is trying to maintain a positive outlook for the future.
• Katherine emphasizes the importance of focusing on her daughter during this time.

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