DiscoverSïren SpeaksSAY IT WITH ME...BOUN-DA-RIES!
SAY IT WITH ME...BOUN-DA-RIES!

SAY IT WITH ME...BOUN-DA-RIES!

Update: 2020-08-14
Share

Description

Hey sisterfriends! On today's episode it's all about my favorite word ----- BOUNDARIES!
OK, so y'all should know by now that is a judge free zone but how many of us are guilty of either NOT properly setting boundaries or disregarding our boundaries because we don't want to lose certain relationships? YIKES, this is definitely shots fired at myself lol! 
Boundaries, however, are IMPORTANT. It doesn't make you a mean person or a bad person for setting the expectation of what you need in order to feel loved, respected, and overall at peace. 
In this episode, we will briefly cover why/how we lack the tenacity to commit to our boundaries and 3 actionable ways that we can change that!
As always, if you have enjoyed this episode, please be sure to rate and review this podcast.
***Your support MATTERS! If you enjoyed this episode and you'd like to hear more topics like these, please feel free to donate to this podcast! Every donation matters and every donation helps this podcast grow. You can send your donations here ***
Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SAY IT WITH ME...BOUN-DA-RIES!

SAY IT WITH ME...BOUN-DA-RIES!

SÏREN