SEASONAL STEWARD: eating summers seasonal foods, organs to give extra support to & TCM's view of the season
Description
In today's episode, I share what to expect and how to best support your body in summer. This season is one of heat, movement, connection, and exhaustion...so it's important we support the organs that need it most. Other ways you can support your body is waking & sleeping with the seasons, eating in-season produce (which I share), and implementing activities that bring joy, creativity, and most of all leave you feeling refreshed. I hope you leave today's episode, and any episode of "Nourish with Purpose", encouraged and inspired to take care of your whole-body health!
Bailey is an anti-inflammatory focused holistic health coach, personal trainer, and founder of Divine Purpose. Divine Purpose is an integrative health coaching business that focuses on helping women both reduce inflammation + stress, heal their relationship with food, and utilizing blood work to our benefit when looking for deficiencies or answers to commonly under acknowledged issues like parasites, mold, toxins, and heavy metals. Her initial 90-day 1:1 coaching program, "REBUILD", gives women the space to regulate stress, identify what eating style works best for them based on health-concerns or conditions, as well as deep dive into what other parts of their health need more support. Please never hesitate to reach out to her via social media or email - from there you can set up a free discovery call and see if this is the right fit for you!
1:1 coaching / blood work consults: click here!
support your long-term health with the "FOUNDATIONS COURSE": start here!
KALOS CODE (NOURISH15): shop here!
FORM DISCOUNT: BAILEYS for $27 annual membership
SUBMIT PRAYER REQUESTS: here!
SOCIAL LINKS: Instagram, Website, Youtube
To sponsor our show or be a guest, email bailey-seaton@outlook.com
United States
