SF Coaching Method Case Study: Unpacking Fatigue, Low Energy, Birth Control, and Lab Findings (Ep. 90)
Description
Today's episode is a continuation of last week's episode as I wanted to dive deeper into lab markers and lab findings and give you a real example out in the world and one we've personally helped navigate.
I'll breakdown a case study of a 25 year old client on oral birth control and the many lab marker considerations and what led to her low energy. My hope is that you glean some insight hearing about a real life example and if this sounds like you, this is your sign to reach out to us to finally solve what's been holding you back.
Time Stamps:
(1:05 ) 25 Year Old Case Study
(1:47 ) What I Want You To Takeaway
(2:45 ) Quick Fixes Don’t Heal Root Causes
(7:28 ) Oral Birth Control
(13:16 ) Full Conversation with Birth Control
(15:45 ) Low Magnesium
(25:50 ) The Role of Iron
(28:30 ) What Would It Look Like To Come Off Birth Control?
(31:38 ) Please Share This With A Friend
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This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.