It's time we finally had this conversation and unravel the truth around hormonal birth control. What seemed like a helpful solution on the surface for most doctors in prescribing hormonal birth control for teenagers has altered the lives of multiple generations and coaches like us here at the SF Coaching Method are here to put the pieces back together. I'll dive into the physiology of hormonal birth control, why it's a life altering decision, why clarity is power, and more.

 

Time Stamps:

 

(0:50 ) Hormonal Birth Control

(2:47 ) Rethinking Our Relationship With Our Body

(5:10 ) The Physiology of Hormonal Birth Control

(11:26 ) Life Altering Decisions in Teenage Years

(13:17 ) Diving Into The Research

(17:30 ) Clarity Is Power

(18:30 ) Next Steps

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DM Me "Win 83" and I'll Send You Our Hormone Health Essentials Resource

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PMID: 28942706 – Hormonal contraception and risk of depression in adolescents

PMID: 30393667 – Nutrient depletion associated with hormonal contraceptive use

PMID: 33380661 – Hormonal contraceptives and systemic inflammation

PMID: 31697258 – Bioidentical hormones in menopause: Safety and benefits

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Complimentary Health Content 

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Check Out My Website - https://www.sarahfechter.com

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This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, other professional health care services, or any professional practice of any kind. Any reliance on the information provided in this Podcast is done at your own risk and Sarah Fechter Fitness LLC expressly disclaims any and all liability or responsibility for any direct, indirect, incidental, special, consequential or other damages arising out of any individual use of, reference to, reliance on, or inability to use, this Podcast or the information presented in this Podcast. All contents and design for this Podcast are owned by Sarah Fechter Fitness LLC. Always consult your professional team before beginning any exercise or nutrition program.