SFS 060: The Difference Between Fear and Anxiety (Why it’s CRUCIAL To Know)
Update: 2018-06-20
Description
Today I talk about the crucial difference between fear and anxiety, and why it's so important for your mental health and well being.
Episode highlights:
What CAUSES fear and anxiety
The KEY difference between anxiety and fear
How fear and anxiety can paralyze you and limit your life
Fear stops MANY people from going after their dreams and goals
How a phobia (intense fear) can be cured in minutes
99% of the time when you feel fear there's NO actual danger
Don't Miss a Thing
Get every episode automatically!
Share the Value
If you're enjoying the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more listeners to the podcast.
Ask Questions or Provide Feedback
To ask questions, request episode topics or provide feedback, email me at DrOrma@DrOrma.com
Connect With Me
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Follow @drsteveorma
Additional Resources
Therapy and sleep coaching with me.
Episode highlights:
What CAUSES fear and anxiety
The KEY difference between anxiety and fear
How fear and anxiety can paralyze you and limit your life
Fear stops MANY people from going after their dreams and goals
How a phobia (intense fear) can be cured in minutes
99% of the time when you feel fear there's NO actual danger
Don't Miss a Thing
Get every episode automatically!
Share the Value
If you're enjoying the show, please rate it on iTunes and write a brief review. That would help a lot to spread the word and get more listeners to the podcast.
Ask Questions or Provide Feedback
To ask questions, request episode topics or provide feedback, email me at DrOrma@DrOrma.com
Connect With Me
[fb_button]
Follow @drsteveorma
Additional Resources
Therapy and sleep coaching with me.
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