SFS 067: The Fear of Making Decisions (And How to Conquer It)
Description
Life consists of making decisions, small and big, every day. If you have fear or difficulty making decisions, it can cripple and inhibit your ability to accomplish your goals and be happy.
WHY do so many people fear making decisions? The main reason is they fear making the WRONG decision. But that’s not even the real fear.
Today, I talk about what really drives the fear, and give you 6 keys for becoming good at making decisions.
Episode highlights:
- The 4 fears underlying the fear of making the wrong decision
- The clearer you are about what you want, the easier it is to make decisions
- Making decisions is about YOUR values and knowing what’s good for you
- Why knowing the HIERARCHY of your values makes making decisions much easier
- Making decisions is an art AND a science
- Focus on making the best choice rather than avoiding making the wrong one
- How a quote from a rock song can relieve your anxiety about making decisions
- An EMPOWERING way to think about decisions
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Ask Questions or Provide Feedback
To ask questions, request episode topics or provide feedback, email me at DrOrma@DrOrma.com
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Additional Resources
Therapy and sleep coaching with me.
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