SFS 068: Procrastination – How to Stop It
2Description
Everyone procrastinates. But when it becomes chronic or stops you from performing tasks required to move towards your dreams and goals, it can have a devastating impact on your life.
Today, I reveal what causes procrastination, and the most effective strategies for overcoming it so it doesn’t stop you from creating the life you want.
Episode highlights:
- The 3 main causes of procrastination
- How procrastination can literally KILL you
- Why sometimes it’s GOOD to procrastinate
- Procrastination is just a form of AVOIDANCE
- 7 ways to STOP procrastinating
- The first question to ask yourself when you’re procrastinating
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Resources Mentioned
SFS 039: How to Stop Beating Yourself Up
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