DiscoverGuided MeditationSLEEP: Calm Your Mind (Female Voice)
SLEEP: Calm Your Mind (Female Voice)

SLEEP: Calm Your Mind (Female Voice)

Update: 2024-11-14
Share

Description

Hey there, it’s Jody Agard.

If your mind feels too active for sleep, you’re in the right place. Tonight’s meditation is designed to help you quiet those racing thoughts and drift into a peaceful, calm sleep.

So, get cozy, close your eyes, and let’s calm your mind together.


Xo, Jody

Learn more about your ad choices. Visit megaphone.fm/adchoices

Comments 
Top Podcasts
The Best New Comedy Podcast Right Now – June 2024The Best News Podcast Right Now – June 2024The Best New Business Podcast Right Now – June 2024The Best New Sports Podcast Right Now – June 2024The Best New True Crime Podcast Right Now – June 2024The Best New Joe Rogan Experience Podcast Right Now – June 20The Best New Dan Bongino Show Podcast Right Now – June 20The Best New Mark Levin Podcast – June 2024
In Channel
Start Your Day Feeling Good (Female Voice)

Start Your Day Feeling Good (Female Voice)

2024-11-1609:15

Bask in the Sun (Female Voice)

Bask in the Sun (Female Voice)

2024-11-1510:28

SLEEP: Calm Your Mind (Female Voice)

SLEEP: Calm Your Mind (Female Voice)

2024-11-1429:13

Clear Your Mind (Female Voice)

Clear Your Mind (Female Voice)

2024-11-1311:19

SLEEP: Heal and Relax (Male Voice)

SLEEP: Heal and Relax (Male Voice)

2024-11-1222:21

Introducing Sleep Meditation for Women: Serenity of the Soul

Introducing Sleep Meditation for Women: Serenity of the Soul

2024-11-1127:22

In My Sacred Cave Guided Meditation (Female Voice)

In My Sacred Cave Guided Meditation (Female Voice)

2024-11-1107:19

SLEEP: Breathe in Joy (Male Voice)

SLEEP: Breathe in Joy (Male Voice)

2024-11-1021:41

Guided Meditation for Mental Cleansing (Female Voice)

Guided Meditation for Mental Cleansing (Female Voice)

2024-11-0912:35

Guided Meditation to Dream, Believe, and Create (Female Voice)

Guided Meditation to Dream, Believe, and Create (Female Voice)

2024-11-0814:20

SLEEP: Unwind and Drift Off (Female Voice)

SLEEP: Unwind and Drift Off (Female Voice)

2024-11-0729:18

Overcoming Burnout Meditation (Female Voice)

Overcoming Burnout Meditation (Female Voice)

2024-11-0615:35

SLEEP: Rejuvenate and Restore (Male Voice)

SLEEP: Rejuvenate and Restore (Male Voice)

2024-11-0523:03

Savasana Serenity (Female Voice)

Savasana Serenity (Female Voice)

2024-11-0417:10

SLEEP: Ultimate Deep Relaxation for Restful Sleep (Male Voice)

SLEEP: Ultimate Deep Relaxation for Restful Sleep (Male Voice)

2024-11-0324:16

Under Clear Blue Skies (Female Voice)

Under Clear Blue Skies (Female Voice)

2024-11-0209:24

Celebrate Your Journey Guided Meditation (Female Voice)

Celebrate Your Journey Guided Meditation (Female Voice)

2024-11-0110:59

SLEEP: Sleep Meditation to Feel Stronger Than Your Fears (Female Voice)

SLEEP: Sleep Meditation to Feel Stronger Than Your Fears (Female Voice)

2024-10-3126:13

Celebrate Your Birthday Guided Meditation (Female Voice)

Celebrate Your Birthday Guided Meditation (Female Voice)

2024-10-3008:25

SLEEP: Sleep Meditation for Relief After a Mental Breakdown (Male Voice)

SLEEP: Sleep Meditation for Relief After a Mental Breakdown (Male Voice)

2024-10-2922:01

loading
Google Play
Download from Google Play
Castbox
Download from App Store
usUnited States
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SLEEP: Calm Your Mind (Female Voice)

SLEEP: Calm Your Mind (Female Voice)

Guided Meditation