Article Discussion: Your Eyes and Balance - How Vision Keeps You Steady

Article Discussion: How to Safely Get Up After a Fall - A Step-by-Step Guide for Older Adults

Article Discussion: 6 Muscles You Should Work for Improved Balance and Athleticism

Article Discussion: How You Actually Stay Balanced on a Bike - The Hidden Science Behind Effortless Riding

Article Discussion: Slapping-Out in Martial Arts - Safe Fall or Risky Technique?

Article Discussion - Arthritis Explained: Inside Your Joints and Fall Risk

Article Discussion - Steadiness in Crowds: 5 Strategies for Better Balance

Article Discussion - The Economic Burden of Falls: Prevention is Profit

Article Discussion - The Science of Safe Falling for All Ages

Article Discussion - Combating Sarcopenia: Building Muscle for a Fuller Life

Article Discussion - Vesna Vulović: The Unbelievable Story of Surviving a 33,000-Foot Fall

Article Discussion - Strength Training for Older Adults: Science-Backed Principles for Success

Article Discussion - Learn to Fall Safely: The Origins and Practical Applications of Parkour Ukemi

Interview - Dr. Dan Goodman, DO Returns to Discuss Diabetes

The Podcast is Back, And Here's What's New

CrossFit, Scaling Exercises, and the Infamous Burpee w/ Dr. Dan Dallatore and Brayton Chase

SOF Podcast Episode 8: Physical therapy, falling, and personal movement practices with Ben Musholt, PT

SOF Podcast Episode 7: Swimming, Dry Land Training, and Falling with Ryan Chaney, PT, DPT, CSCS

SOF Podcast Episode 6: Parkour, Gymnastics, Martial Arts, and Falling with Christian Fairfax

SOF Podcast Episode 5: Baseball, Balance, and Diving for Balls with Nick Whittaker, PT, DPT, CSCS