DiscoverEat Meat + Question EverythingSOLO life update, the CRAZY world we live in, weight gain, new lifting program, carnivore event + changes to the pod
SOLO life update, the CRAZY world we live in, weight gain, new lifting program, carnivore event + changes to the pod

SOLO life update, the CRAZY world we live in, weight gain, new lifting program, carnivore event + changes to the pod

Update: 2024-07-15
Share

Description

Courtney goes over a little update on her weight loss, new lifting program, a carnivore event in August, and changes to the podcast.


Link for the event: https://beefroundup.com/


Pre-order Courtney's cookbook!


Find Courtney on socials!

Comments 
In Channel
5 Carnivore Diet Tips!

5 Carnivore Diet Tips!

2025-02-0407:54

loading
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

SOLO life update, the CRAZY world we live in, weight gain, new lifting program, carnivore event + changes to the pod

SOLO life update, the CRAZY world we live in, weight gain, new lifting program, carnivore event + changes to the pod

Courtney Luna