SOLO life update, the CRAZY world we live in, weight gain, new lifting program, carnivore event + changes to the pod
Update: 2024-07-15
Description
Courtney goes over a little update on her weight loss, new lifting program, a carnivore event in August, and changes to the podcast.
Link for the event: https://beefroundup.com/
Pre-order Courtney's cookbook!
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