SPOTLIGHT | The Psoas Muscle For Vitality, Emotional Balance & Sexual Health with Dr. David Berceli
Description
Dive into the fascinating world of the Psoas muscle, often referred to as the "muscle of the soul". We explore how this powerful muscle - nestled deep in the core of the body - plays a pivotal role in our body's movement and posture, and also our emotional balance and fight-or-flight response. As the muscle of emotion, the psoas stores stress and tension which can directly impact our overall vitality and sexual energy. We explore how emotions such as fear, shame and trauma are stored in the pelvic area and transformative practices for releasing these tensions, signalling safety to our brain and allowing us to let go of long-held anxieties. Discover why a tight psoas can lead to lower back pain and tightness of breath, as well as the energy anatomy of the psoas in relation to chakra healing. Learn how releasing this muscle can bring about significant relief, and why a relaxed psoas is essential for our physical and emotional well-being. This Spotlight episode offers insightful and practical knowledge of the psoas, providing you with valuable tools to support your holistic wellness.
David Berceli, Ph.D. is an author and international expert in the areas of trauma intervention and conflict resolution. He is the creator of Tension & Trauma Releasing Exercises (TRE) and holds both an academic and experiential grounding in psychotherapy and therapeutic body-work.
traumaprevention.com
david-berceli.com
Liked what you heard? Help us reach more people!
Please rate and review us on Apple Podcasts
Start Energy Healing Today!
Unlock your healing potential with our informative and fun introductory 10 hour LIVE online class in energy healing
Our Flagship Training is Setting the Standard in Energy Healing
The 100 hour EHT-100 Energy Healing Training
Contact Field Dynamics
Email us at info@fielddynamicshealing.com
Thanks for listening!
United States
