SPY 32: The Most Powerful Exercise
Update: 2023-06-14
Description
The most powerful exercise?
No not physical exercise!
You’ll have to ask someone else for that information.
I mean, the most powerful LIFE COACHING exercise.
If you haven’t already guessed, it’s an EMOTIONAL exercise.
On today’s newest episode, that’s what I’m delivering.
So grab a pen and paper (or let’s be real, your notes app) and get ready to jot down the 2 questions I give you on the podcast today.
My brain loves to find answers to problems.
And today’s emotional exercise is one of my most FAVORITE answers I have discovered to date.
Don’t be deceived by the simplicity in it.
It is profound.
And so are you!
Happy Wednesday,
Ellicia
To learn more about working together 1 on 1 click here.
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