The biblical concept of "Sabbath" is often misunderstood. It is rooted in Father God's design for us to set aside time every week for celebrating life, for rest, and for restoring that which has been depleted in our lives. Jesus practiced regular rhythms of work and rest; He paced Himself according to God's direction. Learning to rest in a performance-oriented culture will require us to ask ourselves some challenging questions. But realizing what depletes us and what restores us - and then making some practical changes in our lifestyles - will help us receive God's gift of rest!

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