Sacred Window Podcast: Nurturing Awareness in Postpartum Care: Hormonal Health for Women with Claudia Welch
Description
Claudia Welch, a lifelong student of medicine and author of "Balance Your Hormones, Balance Your Life," discussed the importance of hormonal health and the tectonic shifts in our lives. She emphasized the role of oxytocin in creating a receptive matrix for new neural pathways and the significance of connection and safety in postpartum periods.
Welch highlighted the three laws of tissue nutrition in Ayurveda: irrigation, selectivity, and transformation, and stressed the need for trusting one's innermost essence for making choices. She also touched on the impact of stress on hormonal balance and the importance of a supportive environment during postpartum.
Dr. Welch has been a lifelong student of life and medicine. She has practiced Āyurveda, is licensed as a Doctor of Oriental Medicine, and authored Balance Your Hormones, Balance Your Life: Achieving Optimal Health and Wellness Through Ayurveda, Chinese Medicine and Western Science and, The Four Qualities of Effective Physicians: Practical Ayurvedic Wisdom for Modern Physicians.
She is also one of the founders of Home - Satsangam . Dr. Welch has lectured internationally on Oriental medicine and Āyurveda, exploring how Eastern medicine applies to Women’s Health, and today's reality in general. You can find her courses and many free resources on Dr. Claudia Welch - Ayurveda, Health and Eastern Medicine and Home - Satsangam .
Prāna Audio Tracks | Dr. Claudia Welch Use this code to get these for free: Prana4TracksFree
4 Aims & Stages of Life | Dr. Claudia Welch Use this code to get this book for free: 4Aims+StagesFree
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Episode: https://podcasters.spotify.com/pod/show/christine-eck/episodes/Hormonal-Health-for-Women-with-Claudia-Welch-e2rbve5
Podcast: https://www.sacredwindowstudies.com