In this intimate episode, Indiana turns the mic on her co-host and best friend, Saskia Gregson-Williams. Saskia’s journey as a ballet dancer, entrepreneur, and wellness creative has been anything but linear. Together they unpack the journey: homesickness, bullying, burnout, early independence, , injury, and the quiet courage it takes to start again, again and again.

They talk about the pressure of being “the best,” the cost of chasing external validation, and how Saskia found strength not in perfection, but in surrendering control. This is an honest and hopeful conversation about identity, reinvention, and the power of patience.

Take class with Saskia or one of our incredible Grace & Form teachers, here: ⁠⁠⁠⁠⁠⁠Train with the best ⁠⁠⁠⁠⁠⁠

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