Welcome to lesson two of your month long motivation workouts. Today we discuss: 

• Are you being pulled or being pushed? 


• Planning your Exit Strategy 


• Challenge yourself in a way you can be proud of


• The power of visualisation & simulation


• and how action creates motivation

New podcast out every Wednesday!

Presented by Layla Anna-Lee ( @LaylaAnnaLee ) alongside Antony 'Thomo' Thompson ( @Thomo_2.0 ) and Ben Williams ( @Ben_Williams_CM )

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Get the book: https://www.waterstones.com/book/commando-mindset/ben-williams//9780241416051?