Scott Nelson - The Power of Red Light for Physical and Cognitive Performance
Update: 2019-09-23
Description
In this episode, Scott Nelson, Co-Founder of Joovv explains the science and benefits of of Red Light Therapy
We discuss
- Why we need Photobiomodulation (PBM) now more than ever
- The consequences of blue light and people staying indoors most of the time
- The compelling research behind PBM
- High profile users and endorsers of PBM including doctors, elite athletes and biohacker.
- How PBM benefits sleep
- How PBM benefits energy levels
- How PBM benefits cognitive performance?
- Why not all PBM devices offer the same benefits
- Whether a red light bulb or daylight are viable alternatives to PBM
Comments
In Channel
Download from Google Play
Download from App Store
United States00:00
00:00
x
