Season 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi Lee

Update: 2023-07-20

Description

On today's episode of Work-Life Harmonized, recurring guest Sonia Pazmandi Lee joins Dana Mahina for an important conversation about not settling for what you don't deserve – even when it feels like everyone around you is telling you to. Dana and Sonia play fact versus fiction to demystify ideas imposed by society, but which are often not what we want for ourselves.

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Intro & Outro Music by Kauilani

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Season 4, Episode 21: Reducing Burnout to Make Room for Joy with Sonia Pazmandi Lee

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Season 4, Episode 19: Unveiling ’B is for Burnout, Not B👠tch’: A Journey of Transformation and Wisdom feat. Jupiter F. Stone

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Season 4, Episode 18: Empowering Entrepreneurs: Navigating Burnout and Business feat. Rhonda Dracoulis

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Season 4, Episode 17: Embracing Confidence and Entrepreneurship: Insights with Skanties’ Founder feat. Susie Taaffe

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Season 4, Episode 16: Mastering Burnout with the Burnout Doc: Mind Ninja Your Stress Burnout feat. Dr. Sharon Grossman

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Season 4, Episode 14:Unleashing Your Creativity and Staying Hyper-focused in Content Production feat. Jupiter Stone

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Season 4, Episode 13: Breaking Down Society’s Expectations feat. Laura Cathcart Robbins

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Season 4, Episode 12: Elevating Wealth and Well-Being for Women of Color feat. Leah Davis

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Season 4, Episode 11: How do I advocate for myself as a woman at work? feat. Raleen Gagnon

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Season 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi Lee

2023-07-2028:42

Season 4, Episode 9: Walking a Journey of Purpose and Impact feat. Loree Philip

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Season 4, Episode 8: Transitioning in the Workplace feat. Dr. Dana Pizzuti

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Season 4, Episode 7: The Fight Against Postpartum Depression feat. Sonia Pazmandi Lee

2023-06-0732:25

Season 4, Episode 6: Don’t Set Yourself on Fire to Keep Others Warm feat. Erin Gallagher

2023-05-2532:21

Season 4, Episode 5: Mothers and Daughters feat. Ava and Annika Shaw

2023-05-1141:23

Season 4, Episode 4: Taking a Deep Breath: Setting Difficult Boundaries to Create Your Own Freedom feat. Ashlee Livingstone

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Season 4, Episode 3: First of All, Love Yourself

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Season 4, Episode 2: Burnout

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Season 4, Episode 1: A Brand New Start

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Season 3, Episode 29: The Life Of A Hula Dancer

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Season 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi Lee

#box-pro-ellipsis-172823199673828{-webkit-line-clamp:2;}Season 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi Lee

Season 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi Lee

Dana Mahina

Season 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi Lee