Season 4, Episode 3: First of All, Love Yourself

Update: 2023-04-27

Description

This week, Work-Life Harmonized is live in studio!

Join Dana as she chats live with her guest about how to focus on the present when everything seems to be pulling you away. The sanity-saving importance of sacred spaces and making time to do the things that make us happy.

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Intro & Outro Music by Kauilani

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In Channel

Season 4, Episode 21: Reducing Burnout to Make Room for Joy with Sonia Pazmandi Lee

2024-02-1525:39

Season 4, Episode 19: Unveiling ’B is for Burnout, Not B👠tch’: A Journey of Transformation and Wisdom feat. Jupiter F. Stone

2024-01-1132:58

Season 4, Episode 18: Empowering Entrepreneurs: Navigating Burnout and Business feat. Rhonda Dracoulis

2023-11-3029:07

Season 4, Episode 17: Embracing Confidence and Entrepreneurship: Insights with Skanties’ Founder feat. Susie Taaffe

2023-11-0927:18

Season 4, Episode 16: Mastering Burnout with the Burnout Doc: Mind Ninja Your Stress Burnout feat. Dr. Sharon Grossman

2023-10-2628:53

Season 4, Episode 14:Unleashing Your Creativity and Staying Hyper-focused in Content Production feat. Jupiter Stone

2023-09-2830:57

Season 4, Episode 13: Breaking Down Society’s Expectations feat. Laura Cathcart Robbins

2023-09-1437:11

Season 4, Episode 12: Elevating Wealth and Well-Being for Women of Color feat. Leah Davis

2023-08-3125:35

Season 4, Episode 11: How do I advocate for myself as a woman at work? feat. Raleen Gagnon

2023-08-1731:48

Season 4, Episode 10: Don’t Settle for What You Don’t Deserve feat. Sonia Pazmandi Lee

2023-07-2028:42

Season 4, Episode 9: Walking a Journey of Purpose and Impact feat. Loree Philip

2023-07-0629:00

Season 4, Episode 8: Transitioning in the Workplace feat. Dr. Dana Pizzuti

2023-06-2233:50

Season 4, Episode 7: The Fight Against Postpartum Depression feat. Sonia Pazmandi Lee

2023-06-0732:25

Season 4, Episode 6: Don’t Set Yourself on Fire to Keep Others Warm feat. Erin Gallagher

2023-05-2532:21

Season 4, Episode 5: Mothers and Daughters feat. Ava and Annika Shaw

2023-05-1141:23

Season 4, Episode 4: Taking a Deep Breath: Setting Difficult Boundaries to Create Your Own Freedom feat. Ashlee Livingstone

2023-04-2729:49

Season 4, Episode 3: First of All, Love Yourself

2023-04-2727:13

Season 4, Episode 2: Burnout

2023-03-3026:32

Season 4, Episode 1: A Brand New Start

2023-03-1628:04

Season 3, Episode 29: The Life Of A Hula Dancer

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Season 4, Episode 3: First of All, Love Yourself

#box-pro-ellipsis-173486293092154{-webkit-line-clamp:2;}Season 4, Episode 3: First of All, Love Yourself

Season 4, Episode 3: First of All, Love Yourself

Dana Mahina

Season 4, Episode 3: First of All, Love Yourself