Season 4 Episode 43 - RSD, Trauma, and the Nervous System...
Description
On today’s show, I discuss Rejection Sensitive Dysphoria, how trauma shapes our reactions to rejection, and what happens in the body when the nervous system mistakes discomfort for danger. We’ll look at the science behind it, the patterns it creates in relationships, and the practical ways to start retraining the body toward safety and calm.
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