In this episode, Jessica introduces us to the season 4 theme of Living Between Extremes and why she feels finding body neutrality in a world stuck between thin obsession and body love is more important now than ever before. She also talks through a few of the conversations you can expect to hear in the next few weeks! Bonus: find out what our question of the season is so you can start thinking about it for yourself as a tool for deeper healing.

* Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/

* Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/

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Meet Our Host, Jessica

Jessica is the founder and CEO of Echeveria Organic, host of Nope, That’s Not Normal, and a published author. After going through her own disordered eating and trauma-healing journey—and spending more than 13 years working in content marketing—she now helps mental health and eating disorder recovery organizations amplify their message with authentic and intentional content marketing. Find her on:

Instagram: @JessicaThiefels

Instagram: @NopeThatsNotNormal.

Watch The Season 4 Intro Episode

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