In our Season 6 finale of "Sh!t That Goes on in Our Heads," G-Rex and Dirty Skittles reflect on an incredible season filled with inspiring and transformative stories from our amazing guests. Our guests have shared their powerful journeys, from overcoming mental health struggles to positively impacting the world. Here's a heartfelt shout-out to our Season 6 guests: Dr. Barbara Vokatis, Bob LeMent, Joe Kovach, Jesston Williams, Jacqueline Heller, Paige Mathison, Diane Dreher, Cecile Alper-Leroux, and Susie. Your stories have touched our hearts and inspired our listeners. Thank you for being a part of our journey!

Episode Highlights:

- Dr. Barbara Vokatis: Discussed the importance of therapy animals and her award-winning books.

- Bob LeMent: Shared his hilarious and insightful journey overcoming aversions.

- Joe Kovach: Opened up about being diagnosed with bipolar disorder later in life.

- Jesston Williams: Inspired us with his story of rising above a challenging upbringing.

- Jacqueline Heller: Delved into her profound and impactful life experiences.

- Paige Mathison: Highlighted the mental health challenges faced by medical professionals.

- Diane Dreher: Spoke about her journey of finding peace and success despite a complicated past.

- Cecile Alper-Leroux: Shared her vibrant life split between the States and France.

- Susie: Provided an insightful look into her work as a 988 crisis counselor and her mental health journey.

Call to Action:

If you or someone you know is struggling with mental health, don't hesitate to reach out to the 988 crisis hotline. You can call, text, or chat with a counselor ready to listen and help. Your mental health matters and there are resources available to support you. Let's continue to break the stigma and normalize seeking help. Remember, it's OK not to be OK—make sure you're talking to someone.

- 988 Suicide & Crisis Lifeline - https://988lifeline.org/talk-to-someone-now/

- Find A Helpline - https://findahelpline.com

Connect with G-Rex and Dirty Skittles:

- Official Website: Learn more at Goes On In Our Heads

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Acknowledgments:

- Audio Editing: By NJz Audio for top-notch sound quality.

Subscribe, Rate, and Review!

Remember to subscribe to our podcast for more inspiring stories and valuable insights. If you enjoyed this episode, please rate and review us on your favorite podcast platform. Your feedback helps us bring you more relevant content. If you're listening elsewhere besides Apple Podcasts and want to leave a review, please visit our website -https://goesoninourheads.net/add-your-podcast-reviews. Your feedback is important to us.

Thank you for joining us on this journey. We can't wait to bring you more amazing stories in the next season. Stay tuned, stay connected, and remember, it's OK to be not OK. Just make sure you're talking to someone.

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