I launched this podcast in 2020 and each year I do a special episode for Christmas. This year is no different. First, I want to wish everyone who celebrates a very Merry Christmas, and I hope you are truly excited for the holiday and the coming new year. Today on the podcast, Tony Wechsler and Hannah Deacon are going to discuss, “Seasons Eatings and Holiday Traditions.”

Hannah can be reached at her website: https://www.hannahdeacondietitian.com/

Social Media: https://www.instagram.com/hd_dietitian

https://www.facebook.com/hannahdeacondietitian

Or email her at: Wellnessbyhd@gmail.com

And check out her previous episode on emotional eating: https://open.spotify.com/episode/4rvJDweh8wpczlxq20aQbf As always, you are invited to join the Strive to ThriveFacebook group for a supportive community.... https://www.facebook.com/groups/strivetothrivepage   

BTW...If you love this episode, please take a screenshot, share it on your Facebook story and tag me @TonyWechsler 

And remember to download the eBook, Strive to Thrive at https://tonywcoaching.com/