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Seasons of Change

Seasons of Change

Update: 2023-04-17
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This is an introductory episode that ends with a guided meditation. This guided meditation reminds us that there is so much beauty within uncertainty and seasons of change. Thank you for being here.




p.s. Jump to the 10 minute mark if you want to skip the intro and just experience the meditation.

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2024-12-1706:12

Be Human.

Be Human.

2024-02-1304:59

Dig Deep

Dig Deep

2023-06-2808:51

Self-compassion

Self-compassion

2023-06-2005:30

Failure

Failure

2023-06-0709:16

Grief

Grief

2023-05-2510:37

Ground and Slow Down

Ground and Slow Down

2023-05-1609:29

Rebirth

Rebirth

2023-05-0214:27

Seasons of Change

Seasons of Change

2023-04-1721:46

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Seasons of Change

Seasons of Change

Jessica Anastasi