DiscoverStuff You Should KnowSelects: How Mindfulness Works
Selects: How Mindfulness Works

Selects: How Mindfulness Works

Update: 2025-01-1114
Share

Description

What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.

See omnystudio.com/listener for privacy information.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Selects: How Mindfulness Works

Selects: How Mindfulness Works

iHeartPodcasts