DiscoverMeditation Minis PodcastSelf Care Mini Break πŸ’†πŸ»β€β™€οΈ
Self Care Mini Break πŸ’†πŸ»β€β™€οΈ

Self Care Mini Break πŸ’†πŸ»β€β™€οΈ

Update: 2024-04-082
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Did you know that self care can actually be as simple as taking a few minutes to purposefully breathe, and release? I for SURE needed to do this practice this week. Join me in a simple but powerful self care mini break today! πŸ€—πŸ’•



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Self Care Mini Break πŸ’†πŸ»β€β™€οΈ

Self Care Mini Break πŸ’†πŸ»β€β™€οΈ

Chel Hamilton | Meditation Minis