Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

Update: 2021-03-30

Description

Frankie is joined by psychologist and author, Joshua Fletcher, who answers your listener questions around coping with anxiety after lockdown.

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Comments

In Channel

Ellie Goulding

2021-09-2144:41

Ollie Locke

2021-09-1436:32

Dr Zoe Williams

2021-09-0746:14

Elizabeth Day

2021-08-2452:16

Russell Kane

2021-08-1749:02

Megan Rose Lane

2021-08-1038:31

Hope Virgo

2021-08-0345:28

Millie Gooch

2021-07-2738:09

Fleur East

2021-07-2047:09

Sasha Louise Pallari

2021-07-1335:28

Open Mind Series 5!

2021-07-1200:30

Self-Care Sessions: Body Image with Holli Rubin

2021-04-2036:01

Self-Care Sessions: Parenting with Philippa Perry

2021-04-1334:07

Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

2021-04-0634:54

Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

2021-03-3036:54

Self-Care Sessions: OCD with David Veale

2021-03-2324:29

Self-Care Sessions: Loneliness with Karen Dolva

2021-03-1624:57

Self-Care Sessions: Stress with Rachael Welford

2021-03-0932:21

Self-Care Sessions: Food disorders and phobias with Felix Economakis

2021-03-0234:52

Self-Care Sessions: Bereavement with Julia Samuel

2021-02-2339:34

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Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

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Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher

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Self-Care Sessions: Lockdown and anxiety with Joshua Fletcher