Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

Update: 2021-04-06

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Digital detox expert and author of 'Stop Staring at Screens', Tanya Goodin, joins Frankie and answers your listener questions around mindfulness and finding peace away from screens.

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Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

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Self-Care Sessions: Screen time and mindfulness with Tanya Goodin

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Self-Care Sessions: Screen time and mindfulness with Tanya Goodin