DiscoverThe Star Monroe ShowSelf Care. The simple things make all the difference - 16
Self Care. The simple things make all the difference - 16

Self Care. The simple things make all the difference - 16

Update: 2022-02-04
Share

Description

Routine. Love it or hate it?

I've learned over the years that when I do certain things I feel better about myself and I keep self-doubt and my inner critic at bay and raise my energetic frequency.

A caveat; what works for me, won't necessarily work for you. But I am sharing my truths to inspire YOU to find out what works for you and weave into your life so that you too can step into your unapologetic power, raise your energetic frequency and get on with creating a life that turns you the fuck on!

msstarmonroe.com

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Self Care. The simple things make all the difference - 16

Self Care. The simple things make all the difference - 16