Self-Compassion: For You, First!

Update: 2022-05-26

Description

Who are you kinder to, yourself or others? Do you treat yourself the way you treat a dear friend? In the too many to mention happenings and feelings around us, how are we showing compassion for ourselves? Let's reflect about this at #CoffeeBreak w/ #DrMichele!

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In Channel

LOVE and WELL-BEING (ep.03) | I + We = Better Boundaries

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LOVE and WELL-BEING: Can Love Cause Stress? (Ep.002)

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LOVE AND WELL-BEING : 'Real Love' or 'In-Love' (Ep.001)

2023-02-0624:37

Couple Burnout

2022-11-1135:56

Family Stress & Role Clarity

2022-11-0434:32

Raising Teens

2022-10-2638:28

Mental Health Matters

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Spiritual Well-being

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Coping with Compassion

2022-09-2833:32

Unhealthy Work Beliefs

2022-09-2332:01

Nurturing the True You

2022-09-1530:40

'Mom Rage' and Other Emotions

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Self-Care during Distress

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SELF-CARE and YOUR WELL-BEING

2022-08-1847:00

SHOW UP for SELF CARE

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In Sickness and In SELF-CARE

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Normalizing 'Mental Health' Conversations

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Confronting Issues

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Unhealthy Stress

2022-06-2340:23

Self-Compassion: For You, First!

2022-05-2627:33

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Self-Compassion: For You, First!

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Self-Compassion: For You, First!

Lakas Digital Network

Self-Compassion: For You, First!