In this episode, I talk about the psychology behind intuition and how it works with our brains and bodies. I share how you can use your own intuition as a self-healing tool for depression, anxiety, stress, overwhelm, and most importantly, as a tool for getting to know yourself more intimately. I also include a simple breathing exercise and mental muscle exercise for making your intuition easier to perceive.

The science from this episode is drawn from Dual Processing Theory, which looks at logic and intuition as 2 distinct processes within the brain that use different pathways from one another in order to communicate with us. 

If you are a creative entrepreneur with an online business, you can work with me in my hourly Intuitive Empowerment Sessions. I discuss these sessions and how they can help you to tap into consistent inspired ideas for your creative business using your intuition. These sessions are meant to provide you with a psychological, emotional, and strategic support system for your business so that YOU can show up consistently for your own clients too!!

Read more about these hourly sessions here: https://www.quinndownie.com/lets-talk