It's time to show yourself some self love! Cody & Andrew talk about French pole vaulter Anthony Ammirati's giant pole, why Simone Biles is this week's Petty winner, and why more people need to take hints from Olympic speed walking. PLUS: Thoughts on meditation, retail therapy, journaling, hanging out with the right people, comfort watches, organizing your home, purging things (and people), remembering to fulfill your obligations, setting boundaries with your work... and whether or not Andrew got scammed on the streets of New York.

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Don't miss The Golden Girls Deep Dive Podcast, hosted by True Crime Obsessed’s Patrick Hinds and Broadway scene stealer Jennifer Simard, wherever you listen!