Self-compassion for the self-critical

Update: 2020-05-04

Description

Showing yourself kindness becomes even more important during life's difficult moments, and the current pandemic certainly qualifies. Learn why it’s a misconception that you need to be tough on yourself to succeed, and how practicing self-compassion can make you even more resilient.

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Self-compassion for the self-critical

#box-pro-ellipsis-172514901453018{-webkit-line-clamp:2;}Self-compassion for the self-critical

Self-compassion for the self-critical

TED

Self-compassion for the self-critical