Self-evaluation and taking rest seriously with Madison Farnsworth

Update: 2019-12-20

Description

In this first of two parts, I talk to former NCAA track and field athlete and fellow mental performance consultant Madison Farnsworth. In this part, we talk about learning how to properly self-evaluate and what mistakes you can make not taking rest seriously enough.

You can find Madison on social media as Tora Mental Performance.

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Self-evaluation and taking rest seriously with Madison Farnsworth

#box-pro-ellipsis-173154836107650{-webkit-line-clamp:2;}Self-evaluation and taking rest seriously with Madison Farnsworth

Self-evaluation and taking rest seriously with Madison Farnsworth

JWK Mental Performance

Self-evaluation and taking rest seriously with Madison Farnsworth