Special: How are you and I dealing with the quarantine?
Update: 2020-04-06
Description
There is no doubt that this situation of home isolation is extremely difficult for a lot of people. Yet, the way some social media are approaching strategies to help us through this might be making matters worse instead of better. In this special episode of the Imperfect Athlete, I talk about my way of dealing with this situation, my opinion about how we should deal with it, and maybe just a little bit of a different voice to help people deal with their imperfections.
For more information on my work as a mental performance trainer, visit my website: https://www.jwkmentalperformance.com/ or find me on Facebook, Instagram, Twitter and Youtube.
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