DiscoverA Moment Of WeaklessSelf-made discomfort and how it wrecks self-care
Self-made discomfort and how it wrecks self-care

Self-made discomfort and how it wrecks self-care

Update: 2022-03-291
Share

Description

Today, we're talking about types of discomfort that we manufacture in our heads and then run from, destroying our self-care efforts.


To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

Comments 
00:00
00:00
1.0x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Self-made discomfort and how it wrecks self-care

Self-made discomfort and how it wrecks self-care

Jason Seib