Self-made discomfort and how it wrecks self-care

Update: 2022-03-29

Description

Today, we're talking about types of discomfort that we manufacture in our heads and then run from, destroying our self-care efforts.

To get the (dis)Comfort Zone Workshop, go to www.beweakless.com.

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In Channel

Becoming Weakless - the self-care keystone

2022-01-3109:34

Bad motivations, bad goals, and the uncomfortable road out.

2022-02-0819:49

The Weakless Mind

2022-02-1518:15

What does "hard" mean when you're weakless?

2022-02-2216:26

Making self-care exciting and fun until it's easy.

2022-03-0113:28

Eliminating useless opinions.

2022-03-0814:42

The importance of a Growth Mindset

2022-03-1519:18

Epic Level Weakless

2022-03-2212:32

Self-made discomfort and how it wrecks self-care

2022-03-2919:47

Self-made discomfort, Part 2

2022-04-0518:32

An assignment that can change your life.

2022-04-1111:02

How to treat your inner voice like a petulant child.

2022-04-1911:06

The Weakless Identity, Part 1

2022-04-2614:53

The Weakless Identity, Part 2

2022-05-0313:46

Confidence and being Weakless

2022-05-1014:56

The folly of constant self-assessment

2022-05-1717:29

The Weakless Identity, Part 3 - How do you describe yourself?

2022-05-2414:01

Are your goals helping you win?

2022-05-3114:18

The two phases of becoming Weakless

2022-06-0712:43

When your "hard" changes and you miss it.

2022-06-1413:31

00:00

Self-made discomfort and how it wrecks self-care

#box-pro-ellipsis-17569962020292{-webkit-line-clamp:2;}Self-made discomfort and how it wrecks self-care

Self-made discomfort and how it wrecks self-care

Jason Seib

Self-made discomfort and how it wrecks self-care