This episode is an episode on how important boundaries are, I also talk about how boundaries and intentions will usually go hand and hand. I talk about how  in order to have a solid relationship within yourself (which is one of the most important relationships that will ever need to be had) you need to be able to identify when a  boundaries and intentions should be set. You need to know when to stand up for yourself even if it makes other people feel uncomfortable. Never compromise you happiness or feel as if you are not worth it because every person on this planet is worth it. I love all of you guys and hope this episode helps you boost you confidence. I am confident in myself to share stories of moments when I've felt uncomfortable and abused. I hope some hear this and relate but also feels as if they are not alone.