Sitting with your Emotions

Update: 2021-09-11

Description

Hey you guys in this crazy podcast episodes back to back recorded and uploaded. I’m in a place in my life where I’m feeling a lot of emotions and it’s uncomfortable running from them, so instead I’m going to lay out the way I’m feeling on this platform. I know it sounds a little sad and depressing now but I know I’m gonna get through this. Thank you guys for coming along on this journey with me well I tried to achieve my higher self.

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In Channel

Book Review: Mastery of Love by Don Miguel Ruiz

2022-03-3045:35

STAYING CALM IN THE PROFESSIONAL WORK PLACE

2022-01-1725:42

MEN DOING THE BARE MINIMUM

2022-01-1743:20

FEELING like it’s possible to bear the unbearable

2021-09-1510:16

I Feeling Frustrated I Even Wasted Tears Over You.

2021-09-1410:57

Staying Distracted (No Could of , Should of, Would of’s)

2021-09-1324:55

Sitting with your Emotions

2021-09-1132:42

4th AGREEMENT:Always do your Best

2021-09-1140:08

The 3rd Agreement: Don’t Make Assumptions

2021-08-0823:58

The Second Agreement: Don't Take Anything Personally

2021-03-0301:00:25

Loneliness

2020-12-1518:53

Setting Boundaries and Intentions

2020-12-0832:41

Relationships (ft Kayla Tiara and Stevens Martinez)

2020-11-3046:28

SELF GROWTH ft Special Guest (Stevens Martinez)

2020-11-2358:07

Intro

2020-11-1721:13

Questioning your intrusive thoughts

2022-08-1807:48

I’m not ready to date

2022-08-1831:58

Lots of Reading & Lots of Self Reflection

2022-08-0247:18

LETTING GO (FT FRANCESCA SHAPER)

2021-03-2732:23

The First Agreement: Be Impeccable with your Word (Part 2)

2021-01-3129:46

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Sitting with your Emotions

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Sitting with your Emotions

Tia Henderson

Sitting with your Emotions