Setting boundaries

Setting boundaries

Update: 2023-06-11
Share

Description

In this episode i discuss setting and defining boundaries and communicating them. I also cover learning to say “no” to things that don't serve you or cause you discomfort/feeling disrespected. I also share a few tips on how to maintain your own boundaries. 

Send us a text

Support the show

Thanks for listening. Follow me on Youtube and you can also reach out to me on email - LevelUpWithLoraine@gmail.com - for any questions, career guidance or personal coaching requests.

Comments 
00:00
00:00
x

0.5x

0.8x

1.0x

1.25x

1.5x

2.0x

3.0x

Sleep Timer

Off

End of Episode

5 Minutes

10 Minutes

15 Minutes

30 Minutes

45 Minutes

60 Minutes

120 Minutes

Setting boundaries

Setting boundaries

Loraine Tammy