In this special episode, Nadège leads you through a transformative affirmation meditation designed to help you feel more confident, open, and worthy of pleasure.

Drawing on neuroscience and the power of positive thought, these affirmations are crafted to rewire your brain, heal limiting beliefs, and connect you to the erotic power that already lives within you.

Whether you're seeking to overcome obstacles, create a sex-positive mindset, or simply invite more joy into your life, this guided practice is a gentle and empowering journey toward self-love, body trust, and abundance.

So, find a quiet space, take a deep breath, and allow these words to sink in—you are worthy, you are capable, and you are free.

Show Notes

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Episode website: https://pleasurescience.com/S1E9-sex-meditation