42 | Sexual Confidence for the Ambitious Latina: Lead Sin Vergüenza

Episode Summary:

In this episode, we’re diving into why sex matters more than you might realize. From relieving stress to boosting your immune system and even helping you avoid burnout, a healthy sex life is about so much more than pleasure.

We’ll discuss the unexpected ways sex impacts your physical, emotional, and mental health and why it’s worth prioritizing.

I also share a behind-the-scenes moment about keeping things simple—whether it’s adding an intro to the podcast or approaching life and business without overthinking.

If you’ve ever felt like sex is just another task on your to-do list or that you’ve been settling for less than you deserve, this conversation is for you.

What You’ll Learn in This Episode:

• The connection between sex and your overall health and happiness.

  
  



• Surprising benefits of a fulfilling sex life you might not have considered.

  
  



• How sex can help you feel more in tune with yourself and your goals.

  
  



• Why simplicity can often be the key to success.

  
  

Resources & Links:

• AASECT directory to find certified sex therapists

  
  



• Book your Quicky call today

  
  



• How to Write Sex Scenes Without Boring Your Readers 

  
  



• Operation Orgasm - A self-paced online program teaching you the only tool you'll ever need to have mind-blowing sex on demand

  
  



• Subscribe to receive Golosa Gossip - A weekly email series empowering mujeres to get in touch with their bodies, own their pleasure and where we discuss all the cochinadas our abuelas didn’t tell us about.

  
  

  Share this episode with your amiga, una vecina, and una cochina who needs to hear it!

  
  

  
  

  
  

Let’s Connect:

• Share this episode with your amiga, una vecina, and una cochina who needs to hear it!

  
  



• Follow me on Instagram @sexinspanglish for more tips, stories, and inspiration on owning your pleasure and boosting your sexual confidence.

  
  



• Got thoughts or questions? DM me on Instagram or send me an email at ana@sexinspanglish.com.Your questions might even end up answered on the podcast - anonymously of course!