A powerful guided practice for men to master their sexual energy, deepen self-awareness, and unlock the healing potential of semen retention. This is not about suppression — it’s about transformation. Learn how to circulate your energy, connect your sexuality with your heart, and embody true masculine presence.

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Semen retention and sexual energy transmutation are ancient practices found in yogic, tantric, and alchemical traditions — now rediscovered as a powerful path of healing and awakening for modern men. In this guided practice, men’s coach Jasper Brown leads you through a step-by-step somatic journey to transmute desire into power, presence, and purpose. Whether you’re practicing semen retention for No Nut November, healing from porn addiction, or simply wanting to deepen your relationship with your body and sexuality, this episode will show you how to work with your energy instead of fighting it.

Learn how to breathe, feel, and circulate your sexual energy through your nervous system. Release shame and repression, expand your awareness, and integrate your primal drive into your heart and higher consciousness. This is where sexual energy becomes spiritual energy — where lust transforms into love, and love becomes power.

Through nervous system grounding, breathwork, visualization, and heart coherence, you’ll experience the living intelligence of your life force — what ancient masters called prana, qi, or ojas. This is a direct initiation into sexual mastery and energetic embodiment.

If you’ve ever struggled with urges, shame, premature ejaculation, performance anxiety, or disconnection in your sex life — this guided semen retention meditation will help you reconnect to your innate masculine vitality and the sacred nature of your desire.

🜂 Keywords:

semen retention, sexual energy transmutation, sexual energy meditation, semen retention guided practice, no nut november, masculine energy, nervous system regulation, tantra for men, sacred sexuality, breathwork for men, sexual healing for men, masculine awakening, conscious masculinity, energy cultivation, life force energy, divine masculine, Jasper Brown, Awakened Evolution