Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.

Update: 2024-12-11

Description

Procrastination like doom scrolling are all variations of Avoidance.
In this video, we look at where your avoidance comes from, how shame influences the whole process, and how to begin the journey of better self-management.

Toni Morrison Interview clip courtesy of Thames TV - https://youtu.be/UAqB1SgVaC4?si=9rS6f0EL-lUc2-fb

Link to my TikTok page for more unlearning and relearning content - https://www.tiktok.com/@erick.m.k?is_from_webapp=1&sender_device=pc

Comments

In Channel

Creating Spaces for US. 🌍

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Losing yourself to find yourself 🌓.

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Lit conversations with a pal💢

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Uncut Talks with Dead Boys Society🤘.

2022-12-2144:18

Mortals, Immortals...pick your fighter.

2022-11-0821:39

Trusting Yourself...what a concept🙌🏾

2022-10-2220:23

Serve thyself!!! Serve You❣️

2021-08-2226:56

Being Kind to Yourself 💝.

2021-06-2315:18

Paradigm shift... 👐.

2021-05-0523:27

The child in you 🤸🏾‍♂️😊.

2021-03-2231:50

🤪Worry masked in 🤔Thought.

2021-03-1021:20

The Little things.

2021-03-0323:56

Coming Correct & Creating Safe Spaces.

2024-12-1348:47

Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.

2024-12-1113:28

To Be Yourself, You Must First See Yourself: "Question All The Definitions You Have Of Yourself."

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Getting What You Want In Love, Sex and Relationships

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I've been going through changes.

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Wellness. What does it mean to you?

2023-09-2401:05:03

Wellness Part 2 : The how's and why.

2023-03-0601:02:03

The Initiation.

2021-03-0300:59

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Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.

#box-pro-ellipsis-176250307309158{-webkit-line-clamp:2;}Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.

Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.

ERICK.M.K

Shame Is The Door: How To Deal With Your Avoidance and Stop Doom Scrolling In Less Than 14 Minutes.