In this episode of the Manifesting Latina podcast, Dr. Norma Reyes introduces the concept of subliminals as a tool for rewiring the subconscious mind to foster self-expression and empowerment. Through a series of affirmations, listeners are encouraged to embrace their true selves, speak their truths, and recognize their worthiness. The episode emphasizes the importance of visibility and self-love, guiding listeners to release limiting beliefs and step into their full potential.

Takeaways

• Subliminals help rewire the subconscious mind.
• Affirmations can empower self-expression and visibility.
• It's safe to be seen and take up space.
• Your light can uplift and inspire others.
• You don't have to shrink to make others comfortable.
• Speaking your truth is an act of self-love.
• Your voice is a gift that deserves to be honored.
• You can express feelings without guilt or apology.
• Embracing your full self opens doors for others.
• Self-acceptance is key to personal liberation.

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